Aimee Cooley

explore what's contributing to your struggles, identify patterns that may be keeping you stuck, and develop tools to manage anxiety and navigate life's challenges. We'll work at a pace that feels comfortable, building self-understanding, self-compassion, and confidence along the way.

warm, compassionate, approachable, and easy to talk to. I strive to create a space where you feel comfortable being yourself, sharing your experiences, and exploring difficult things without feeling judged.

Our first session is an opportunity to get to know each other. We'll talk about what's bringing you to therapy, what you've been struggling with, and what you'd like to be different. There's no pressure to have everything figured out. We'll start wherever you are.

I'm interested in understanding what shapes us, how our experiences influence the way we see ourselves and the world, and how we can create meaningful change. Also because my own therapy has helped me in so many profound ways and I want to be able to help people in that way too.

I'm a Licensed Clinical Social Worker offering in-person therapy in Beaverton and virtual therapy throughout Oregon. I'm trained in EMDR and IFS, and work with adults navigating anxiety, stress, and trauma. My approach combines deeper exploration with practical tools for everyday life.