Find the right stress therapist in Westminster, CO

Valdon Spriggs

My approach to therapy: I help people who are their own harshest critics — perfectionistic, self‑punishing clients who’ve learned to rely on anxiety, self‑criticism, or the rush and panic of urgency to get things done. But the cost is high: constant anxiety, chronic stress, burnout, loss of joy, irritability, feeling disconnected or like an imposter.

Jennifer Miesch

My approach to therapy: My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

Jason Mouritsen

My approach to therapy: I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.

Caroline Hicks

My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

Lance Kair

My approach to therapy: I believe therapy should feel like a genuine conversation, not a clinical procedure. My approach blends somatic therapy, ACT, and IFS to help you understand patterns, reconnect with yourself, and create meaningful change. I aim to be validating, curious, and gently direct. Lets get into it.

Johanna Karasik

My approach to therapy: Accepting new cliients! You can't stand how irritable you’ve become. Your go-to de-stressors just aren't cutting it, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life and relationships. This can absolutely be temporary. Let's work together to move you past this!

Lauren Kane

My approach to therapy: I work with motivated women who feel that perfectionism, anxiety and pressure are constant companions. I help women set boundaries, cope with anxiety and build confidence while embracing some imperfections and finding fulfillment in daily life.

Rini Amato

My approach to therapy: I want my clients to leave their sessions feeling heard, supported, confident, and hopeful with new tools to manage their struggles.

Jennifer (Jennie) Orr

My approach to therapy: The two main approaches I use in my practice are person-centered therapy and self-compassion. It's your life and you have to be the one to decide to do the work to change. I also encourage you to talk to yourself as you would a close friend.

Shirley Roseman

My approach to therapy: I help people who have spent their lives feeling othered because the world has taught us that we're not worthy if we're different. Together we'll process distressing events so we can live well in a society that wasnt made for us.